Swimming in a lake, river or ocean is quite different from doing laps in the swimming pool. Check out the list of tips below to stay safe and have fun on these natural bodies of water.

• The best thing anyone can do to stay safe in and around the water is to learn to swim. Check out swimming classes for adults and children of any swimming ability to stay safe in the water.
  
  
• Select a supervised area. A trained lifeguard who can help in an emergency is the best safety precaution. Even good swimmers can have an unexpected medical emergency in the water. Always swim in the designated swim area, in view of the lifeguard.
  
  
• Choose an area that is clean and well-maintained. A clean bathhouse, clean restrooms and a litter-free environment show concern for your health and safety.
  
  
• Select an area that has good water quality and safe conditions. Murky water, hidden underwater objects, unexpected drop-offs and aquatic plant life can be hazards. Water pollution can cause health problems. Strong tides, big waves and currents can turn a fun event into a risky one.
  
  
• Test the water depth before entering headfirst. Too many swimmers are injured by entering headfirst into water that is too shallow. A feet-first entry is much safer.
  
  
• Be sure rafts and docks are in good condition. A well-run open water facility maintains its rafts and docks, with no loose boards or exposed nails. Never swim under a raft or dock. Always look before jumping off of a dock or raft to be sure no one is in the way.
  
  
• At the ocean, check the surf conditions before you enter the water. Check to see if a warning flag is up or check with a lifeguard for water and beach conditions or any potential hazards.
  
  
• If you get caught in a current, don't try to swim against it. Swim gradually out of the current by swimming across it. Make sure you always have enough energy to swim back to shore.