Speaking of Women’s Health logo
Speaking of Women’s Health logo

Health Topic

Fitness

Fitness

Fitness

Articles

Show me more

Fitness

News

FDA Approves Zepbound™ (tirzepatide) for Chronic Weight Management

U.S. Food & Drug Administration

Read Story

Postmenopausal Women Can Dance Their Way to Better Health

The North American Menopause Societyy

Read Story

FDA Approves New Drug Treatment for Chronic Weight Management, First Since 2014

U.S. Food & Drug Administration

Read Story

Show me more

Fitness

Columns

Yoga You Can Do Anywhere

Johanna Goldfarb, MD, RYT-200 • Paula Brown, C-IAYT, E-RYT 500

Read More about Yoga You Can Do Anywhere

Improve General Well-Being and Weight During Menopause

Sobia Khan, M.D., EdD

Read More about Improve General Well-Being and Weight During Menopause

Can the New Weight Loss Drug Wegovy™ Help you Lose Weight?

Ula Abed Alwahab, MD • Tiffany Cochran, MD

Read More about Can the New Weight Loss Drug Wegovy™ Help you Lose Weight?

ACL Injuries in Young Women

Paul M. Saluan, MD

Read More about ACL Injuries in Young Women

How to Exercise Safely During COVID-19

Tara Iyer, MD

Read More about How to Exercise Safely During COVID-19

11 Ways to Lose Midlife Weight and Prevent Diabetes

Holly L. Thacker, MD

Read More about 11 Ways to Lose Midlife Weight and Prevent Diabetes
Show me more

Fitness

Treatment Guides

Sports Injuries Treatment Guide

Download

Running Injuries Treatment Guide

Download

Fitness

Videos

3 Must Do Core Exercises

April 3, 2018

Cleveland Clinic

4 Simple Exercises for Back Pain

November 11, 2015

Yoga for a Sore Back

October 25, 2013

Fitness

Podcasts

Understanding Genetics With Drs. Thacker

March 4, 2024

The Best Exercises For Women To Help With Weight Loss

November 15, 2023